1984-Present
Group fitness instructor, personal trainer and coach.

1985
Began my "obsession" with triathlon.

1988
Qualified for and competed in Ironman Hawaii Triathlon. Have done over 75 triathlons over the years, including Ironman Florida in 2001 & 2002.

1993-1997
Columnist for the Tribune-Review -
"The Personal Trainer"

2000
Received the "Westmoreland County Sportswoman
of the Year" Award

2002
Became a Certified USAT Triathlon Coach
from the US Olympic Training Center in Colorado Springs, Colorado

2004-present
The "Mighty Tri Girls" women's triathlon team was formed and is going strong. A men's team, "Total Chaos" was created in 2009.